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Go Back   Cheap Ass Gamer > Blogs > MusicNoteLess's Blog > The Placebo Wiifect #3 - Normal Edition
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The Placebo Wiifect #3 - Normal Edition

By MusicNoteLess 03-31-2009 06:57 PM
Updated by MusicNoteLess 04-13-2009 04:01 AM
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89 days of weighing myself in and still going strong...sorta.

Here are my results for the Month of March:

Beginning weight: 181
End weight for March: 173
Difference of 8 pounds.

Looks like I have lost the majority of my water weight. I can also thank eating some late night dinners for setting me back a couple of pounds during the month.

BUT MY BMI HAS FINALLY REACHED NORMAL PARAMETERS!

Now it's time to kick my plan into phase 2. I will actually be eating more geared towards running a marathon. I will be running a full marathon in October.

http://www.svmarathon.com/

I ran the half marathon last year and I feel like I can up myself by entering the full marathon this year.

I feel really comfortable where my weight is right now. I'll feel great once I can get my endurance up, my weight even further down, and fit back into my W32 jeans! Wish me luck!
8 Comments
Posted in The Placebo Wiifect

 Comments (Total Comments: 8)  

Old maxgle maxgle is offline - 03-31-2009, 07:11 PM
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Mad props for you! To me, doing exercise is way harder than beating Metal Gear 4 on the hardest level! Good job!
Old Jack-Hunter Jack-Hunter is offline - 03-31-2009, 08:10 PM
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I've been exercizing and trying to get rid of some stomach fat as well. You might already know this, but once those late night dinner cravings come..get yourself a big glass of water and chug that shit down. You will not be hungry. It's hard to do, but it works like a charm.
Old Unassuming Local Guy Unassuming Local Guy is offline - 03-31-2009, 08:11 PM
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I need to get back on the Wii Fit wagon. It doesn't do much for exercise but it's a great tool to make you aware of your weight. I'm still struggling with the transition from an active job to a sedentary job.
Old ItsMeMark ItsMeMark is offline - 03-31-2009, 09:16 PM
Updated 03-31-2009 at 10:09 PM by ItsMeMark
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Good job. Wii fit age was 21 on my initial run and I just got addicted. I want it so badly.

Oh, something to think about:
http://videogames.yahoo.com/feature/...ii-fit/1300866
Old iceveiled iceveiled is offline - 04-01-2009, 10:47 AM
How tall are you?
Old iceveiled iceveiled is offline - 04-01-2009, 10:51 AM
by the way the whole 'don't eat after 7pm' thing is a myth. As long as you eat 6 or so small meals a day anywhere from 2 to 3 hours apart your metabolism will turbocharge after a couple weeks because your body gets used to eating more frequent, small meals and knows it won't have to wait 4-5 hours between meals, like people who eat 3 times a day. When you eat 3 large meals a day, your body stores more of it, rather than burning it up.

Nothing wrong with a late night snack (9 or 10 pm usually for me) of low fat yogurt, 1 cup of cereal (no, not junk cereral) with lowfat or nonfat milk, plain tuna and a couple crackers, etc. Not all of those items, just 1!

It's not WHEN you eat. it's WHAT you eat.
Old MusicNoteLess MusicNoteLess is offline - 04-01-2009, 10:56 AM
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Quote:
How tall are you?
5'10"

Quote:
by the way the whole 'don't eat after 7pm' thing is a myth. As long as you eat 6 or so small meals a day anywhere from 2 to 3 hours apart your metabolism will turbocharge after a couple weeks because your body gets used to eating more frequent, small meals and knows it won't have to wait 4-5 hours between meals, like people who eat 3 times a day. When you eat 3 large meals a day, your body stores more of it, rather than burning it up.

Nothing wrong with a late night snack (9 or 10 pm usually for me) of low fat yogurt, 1 cup of cereal (no, not junk cereral) with lowfat or nonfat milk, plain tuna and a couple crackers, etc. Not all of those items, just 1!

It's not WHEN you eat. it's WHAT you eat.
Yeah, I pretty much outlined all this on my first TPW. I just got cravings every so often right before I went to bed, which is not good. But I knew eating every 2-3 hours would increase my metabolism, which pretty much helped me lose massive amounts of weight in the beginning. But thanks for confirming that fact.
Old dubbfoolio dubbfoolio is offline - 04-01-2009, 05:30 PM
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dude we're virtually the same size. I'm 5'10, 175-180lbs.

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