Didn't have access to weights yesterday so I did a push up workout...450 push ups later and my upper body hates me today. It may not seem like much, but when your mixing up the types of push ups it really works you.
There are no shortcuts. No do-overs. What happened, happened. Trust me. I know. All of this matters.
Gentleman's League Record:
Season 1: 7-9 Missed Playoffs
Season 2: 18-1 Superbowl Champs