I haven't checked this thread in a while, but next Friday marks my 30th birthday, and right around 2 months on my diet. I'm right around 173 lbs, down from a starting weight of 203ish 2 months ago, and down 55ish from January of 2011. I haven't been working out much other than chin ups every other day, although I plan on working out more seriously since I have a goal of completing a Warrior Dash and Spartan Sprint in Sept. of next year. I know I've got a long way to go, but for once in my life, I've actually got the motivation to do it.