A little late for posting this, but between November 2011 and now I've lost about 60lbs, going from 220 to 160lb. I'm 6' so this is just about where I want to be. Where before I was a couch potato, ate what I felt like, and simply ignored the pot belly that was growing, I now workout 5 days a week with weights, and another with cardio (last day is for resting), and am actually starting to have my abs show. I've stopped eating almost all fast food and joke food, as well as most sweets, and I feel much better for it! Don't have any before pics I'm afraid, so after would be kinda useless, but just thought I'd share my little success story, as it's one of the few things in my life I'm really proud of

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You can read my thoughts and ramblings over on my Blog! If you feel so inclined, feedback is much appreciated