I just did 100 situps on my declined slantboard

Samurai X

Samurai X

Banned
I did 100 situps on my declined slantboard i feel outcold, i might die, but im proud of myself, i know that it's not much and that someone can definitely do more,but this is the most i have done, i will try to beat in a near future ,what is the most that you have done ?
 
Good job. I can't even remember the most I've done, which was probably in high school. These days I can only do a couple of sets of 25-30 crunches.

I've heard that crunches are better too, but if you have correct form and breathing down then the difference is negligible.
 
[quote name='Dr Mario Kart']I heard from somewhere that its better to do crunches than full situps. I dont remember why.[/quote]

Yeah cause for situps you also use the muscles on your back, so yes crunches are definitely better for abs.
 
[quote name='MightySlacker']I don't even know what the shaq-fu a declined slantboard is, but I'm pretty sure it would take 12 days to do 100. Congrats

Dave[/quote]

im in the same boat, im very impressed
 
inclinesitup.jpg

:D I'm pretty sure you meant incline and not decline since incline is harder.

This would be decline position.
3-fig2.gif


In any case, congratulations!
 
a few years ago I was doing about 300 a day. And could do 100 in one sitting, depending on if i had my arms crossed or behind my head.

my bench got messed up, and i have not replaced it. The cusion tore off the frame. So i have to do without a bench :(.
 
[quote name='theq87']I just looked at porn for two and a half hours.

From a declined ramp.[/quote]

Wish I could go that long.
 
[quote name='Rich'][quote name='theq87']I just looked at porn for two and a half hours.

From a declined ramp.[/quote]

Wish I could go that long.[/quote]

isn't there something called the male refractory period or something like that? it's the thing that kinda makes you tired after your done with your "business" i think.
 
Male as can be. Come to think of it, if you were...doing your....hahah..."business"...from a declined ramp...

Wouldn't your "business"...well, "what goes around comes around"?

:lol:

There's your disgusting thought for the night, guys.
 
[quote name='2poor']FEMALE?!
you bastard....[/quote]

Then what the fuck are you doing asking questions about that? :whistle2:k #-o #-o
 
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