[quote name='thagakid']Hmmm, since I don't watch any of those shows I have no idea what you mean :lol:[/quote]
CAGcast covers all aspects of gaming and the industry including news, new games out, what the hosts are playing, and a Q&A section with CAG submitted questions.
CAG Foreplay focuses mainly on the new games that are coming out this week and the best deals on those games.
As for which one you should listen to I'd say try them both out as I listen to both and really like them, but if you can only pick just one then probably the CAGCast is the one to go with.