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Thomas96

Member Since 14 Jul 2004
Offline Last Active Jun 13 2020 11:11 PM
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Posts I've Made

In Topic: All Mafia 3 dlc free on psn and xbox live store

24 May 2020 - 02:49 PM

Thanks!


In Topic: Children of Morta (PS4) - $15 [Amazon/Gamestop]

13 April 2020 - 09:46 PM

I’m in for one.    I enjoyed darksiders genesis, so I’m willing to try.  


In Topic: CAGcast #606: You Must Be Joking

07 October 2019 - 01:39 PM

I've been working out daily for an hour.  I've lost 67 pounds.  There's nothing more important than your health.  I think it's worth dedicating at last 30 minutes or an hour per day towards it.  Your family will appreciate it.  Plus your children will learn how to take care of themselves by watching you.  My daughter is 5 and she understand how important working out and eating healthy is.  I've not had a conversation with my daughter about working out, yet she's learned because she sees me leaving home to go work out.  That's an image that she'll never forget.     

 

I couldn't get to the gym this morning so I used his workout that my sister-in-law shared with me.  For times when you can't get out.  I did two.  

 

15 minute work out: ttps://youtu.be/tW9IY48x1bc