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Member Since 12 Jan 2009
Offline Last Active Dec 15 2011 03:28 PM

Posts I've Made

In Topic: Rocksteady Signed Batman: Arkham City Giveaway

01 November 2011 - 06:14 AM


In Topic: Win an iPod Touch from CAG & Pixel and Texel

01 November 2011 - 06:13 AM

Good luck!

In Topic: League of Legends anyone?

27 April 2011 - 06:29 AM

No. 99% of the time bans are Shen, Nocturne, Rammus, Malphite, or Amumu.

Depends on your elo. Zilean and Renekton and nowadays Ryze are ban-worthy.

A lot of people will also ban the newb stompers, like Eve, Shaco, Katarina.

In Topic: Steam Group Buy and Gift Requests thread

12 April 2011 - 05:26 PM

Starting a Bioshock 2 4-pack. The first 3 to PM and paypal me gets it
$3.75, be sure to send as gift

Left: 2

check your PMs, please

In Topic: CAG Health and Fitness Thread

06 April 2011 - 12:30 AM

I dont know how to go about this but its time to ask for help .. really would like to get some advise on what to start my fitness regiment cause I havent done any form of physical fitness since my car accident that shattered my legs 8 years ago and been sedentary ever since.. I just gatta let go excuses and get in shape

A little about myself

32 years old
375 lbs+

I would suggest the Subway's Jared thing (not necessarily the sandwich thing). Super strict diet is the number one thing you can do... vegetable heavy, calorie counting. Can't go wrong with the food pyramid, though.

For exercise, do low impact sustained exercises, like walking... A LOT. Miles and miles. Other exercise supplements like jumping jacks or using an elliptical at a low-moderate pace will also be very good.

Again, the best thing you can do would be staying to a very strict diet.