Hows everyone doing with EASA?
I finished my medium level 30 days challenge yesterday. It was fun. Was not too hard after the initial shock and combined this with indoor bike and a more restricted calorie diet, I have lost some weight and more importantly, some muscle tone since there are certainly muscle groups that I normally don't work out because they are a pain in the butt... but with EASA, I did everything asked whether I like it or not so there are definitely improvements with muscle toning.
I started another 30 days today, this time at hard... man, it kicked my butt again. Calories burned: 323, time: 29:51, Exercises: 18/18
Man... I didn't have trouble with inline skating before, but on hard, it hurts so bad... and fast kickback even for short distance hurts. I can't wait till it string one of those squat, jump lunges, squat hold, squat jump deal... ;/