[quote name='P0ldy']SATA I drives and PATA drives have no difference except cable size. All speed on hdds is
theoretical output, and SATA don't even come close to their suggested 150MB/sec, and are comparable to the 100 and 133MB/s PATA drives. SATA II
might start to improve the speeds, but I haven't seen many tests as they're fairly new, and expensive.
If you want speed in hdds, you go Raptor or SCSI.[/QUOTE]
Wikipedia is your friend:
http://en.wikipedia.org/wiki/Serial_ATA
There are a number of differences between PATA and SATA. Most notably are the physical differences: smaller cables, different power cables, and, best of all, NO JUMPERS. No more Master/Slave/Cable Select nonsense. Additionally, SATA drives have their own channels to themselves, so they don't have to share bandwidth.
Internally, SATA has the promise as faster throughput, but the drives haven't caught up yet. Also, SATA drives support hot-swapping and native command queueing.
You may not notice a huge difference right now, but SATA is the direction drives are moving. Would you rather have a drive that will most likely be supported on a future motherboard, or one that might be stuck with your current computer?
Not having to deal with jumpers alone is worth it for me. Everything else is gravy.