Hey everybody. Last year I came up with a plan to lose 50 pounds in 50 weeks. I've been doing it for 44 weeks now, and have lost over 40 pounds so far. So, I'm a little behind schedule, but I'm still happy with my progress. The plan itself is simple -- eat a little less and do more activity than normal, but with guidelines structured to make it easy to stick with. I tend to be a slacker, so the key thing for me was doing something I would just keep doing.
I just started posting my progress online, and I figured I'd spread the word here too. Here are some links to my pages, a couple of my progress report images, and my youtube video detailing the plan.
www.lose50in50.com
www.facebook.com/Lose50in50
www.twitter.com/Lose50in50
www.youtube.com/watch?v=m6MrYd4ymek
I just started posting my progress online, and I figured I'd spread the word here too. Here are some links to my pages, a couple of my progress report images, and my youtube video detailing the plan.
www.lose50in50.com
www.facebook.com/Lose50in50
www.twitter.com/Lose50in50
![week00_sm.jpg](/proxy.php?image=http%3A%2F%2Flose50in50.com%2Fprogress%2Fimages%2Fweek00_sm.jpg&hash=12e6b656e4edf28c8278ba9279e293f5)
![week44_sm.jpg](/proxy.php?image=http%3A%2F%2Flose50in50.com%2Fprogress%2Fimages%2Fweek44_sm.jpg&hash=ae142764a61a5c6448e02e9b43d290fd)
www.youtube.com/watch?v=m6MrYd4ymek
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