[quote name='Rocko']That's what I've done for the past week, but I used to drink at least one soda a day so I waaaaaaaaant it. But that shit's a sugar mine. I figure ditching the soda and using That Treadmill will help. I'm not fat, but I know that if I don't stop eating like shit then I will be fat, and then I'll be too lazy to do anything but get fatter. So I can just nip it in the bud now. :lol:
I don't know where to start with food, though. I don't want to "diet", I just need to cut the shit out of my meals. Of course, every week a new study is posted talking about how X is good for you, and Y gives you cancer and makes you obese.[/QUOTE]
The teaser for the 10 o'clock news tonight mentioned why you should cut gluten from your diet. I'll watch it and fill you in.
I don't know where to start with food, though. I don't want to "diet", I just need to cut the shit out of my meals. Of course, every week a new study is posted talking about how X is good for you, and Y gives you cancer and makes you obese.[/QUOTE]
The teaser for the 10 o'clock news tonight mentioned why you should cut gluten from your diet. I'll watch it and fill you in.