[quote name='seanr1221']My current numbers are...
Squats 205
Deadlift 210
Press 85
Bench 155
Row 150
[/QUOTE]
WEAK.
[quote name='BlueScrote']
Squats 200
Deadlifts 290
Bench 155
Rows 120 (still going up every workout)
OHP 80 (form is still messed up on this one)
[/QUOTE]
Got some awkward strength placement you weakling.
j-cart's stats 5'10 @ 173lbs
Squats 335lbs
Deadlift 405lbs
Bench 235lbs (my weakest
)
OHP 135lbs (but I rep that because my right shoulder is surgically repaired, so i dont max it)
Clean 195lbs (this could be sooooooo much higher)
Pull ups 34 reps
I kid, you guys have some pretty good numbers, just keep at it. My numbers suck in terms of how long I have been lifting (7+ years) but I do plan to get a bit thinner, around 165lbs for my weight. I am expecting some of my numbers to go down again.
Best thing you guys can do is buy one of those pull up bars from tv and get yourself to 20+ pull ups, then everything will come together. Also push ups, do a lot of them, like 200+ a day, then 200lbs+ bench will be a reality in no time. My bench number is low for me because of my awkward surgically repaired right shoulder. I know I can get a higher number, but I just don't want to take the chances.