Men Over 30

[quote name='joey791']Kevlar sent you a FR on Xbox Live. Come by the site in my sig and sign up, we have a gaming dad group and the site is an online man cave for dads.[/QUOTE]

Joey--can you send that request again? I deleted it thinking it was spam (hadn't seen your post). Thanks, sorry about that.
 
FR sent, dont forget to post in the giveaway thread, we are giving away a year subscription to Xbox Live.
 
[quote name='msuchancey']
My wife and I are currently doing p90x - I would recommend the program if you're willing to spend 75-90 minutes a day, and you can absorb high-impact. It slims you up and makes you feel great.[/QUOTE]

Once I manage to get my lower back to as close to 100% as I'm comfortable with, I really want to get into this P90x system. I've heard nothing but great things about it.

For now, my elliptical trainer is about as high-impact as I can get. I suffered a herniated disc (L4, S5) in 2005 and was able to get back to around 90% overall strength before re-aggravating it two years ago. At least I'm able to get my heart rate up enough to do cardio. I got as heavy as 242 (I'm 6'2"); 198 was my absolute best and I'm now at 226. My goal for 2011 is to get down to 205. "Resolutions" are made to be broken -- "goals" are meant to be acheived. :)

And for general physical activity, I cannot recommend swimming highly enough, especially for anyone with back pain. It was part of my physical therapy regimen and I could definitely feel its positive impact during my initial recovery.
 
[quote name='ITDEFX']no matter how old you are, having kids will age you faster :p[/QUOTE]

It depends entirely on the kids, though. Of my 5, I'd say 2 of them have been aging me more each than the other 3 combined ;). First off, the boys will be tougher on you (at least when they are younger). One of mine is pretty stressful because he just turned 3 but also because he gets into everything. He has to be watched 24/7 and my wife simply can't do it all so I spend way more time doing that than I did with any of the others. I mean, he is serious trouble like he would rip open every package of food we have and throw them all over the house if he was left to himself. Stuff like that. Then I have a "challenging" 10 year old son who is also a handful. In between, we have an easy going 8 year old - so go figure. And my 13 year-old daughter is pretty independent and has been pretty easy to deal with since she was a baby (at which point she needed to be held constantly but that wasn't so bad since she was the only one at the time). It just depends on the kids.

But that 10 year-old has probably been the cause of most of my mental fatigue while the 3 year-old contributes to the physical fatigue ;).

And yeah, since my last post (what, 2 weeks ago?) we finally got the treadmill out of the box and dragged upstairs. I have yet to assemble it though... On the flip side, Kinect has actually given me some small workouts just playing Kinect Adventures and Sports - more so than any other video game I've ever played (including Wii and Move stuff).
 
Im 27 now and after reading this thread, Fuuuuuuuuuuuuuuuuu :lol::lol::lol:.

I guess if im ever going to overcome huge life hurtles to one day inspire my kids, (like over comiing a coke addiction, etc), i better get it done now!

[quote name='ITDEFX']no matter how old you are, having kids will age you faster :p[/QUOTE]

Awwww, noooo. :cry::lol:
 
I hope that coke addiction is pop.

And yeah, since my last post (what, 2 weeks ago?) we finally got the treadmill out of the box and dragged upstairs. I have yet to assemble it though... On the flip side, Kinect has actually given me some small workouts just playing Kinect Adventures and Sports - more so than any other video game I've ever played (including Wii and Move stuff).

Really? I wouldn't think Kinect would be that much of a workout.
 
[quote name='2DMention']

Really? I wouldn't think Kinect would be that much of a workout.[/QUOTE]

If you dont really exercise much it does
 
[quote name='2DMention']
Really? I wouldn't think Kinect would be that much of a workout.[/QUOTE]

The Kinect Sports sprint and hurdles minigames sure are - especially the one they just added with the free DLC pack where you have to go as fast as you can and keep the timer going. It goes much longer than the standard race ones. It got my heart rate up, which is more than I can say for just about anything else I ever do except maybe mow the lawn ;).

And I was jumping around like old times when I played Kinect Sports volleyball (I used to be a pretty damn good volleyball player).
 
I think what changes the most, is that unless you have a great metabolism, you have to start watching what you eat. Because no degree of exercise will overcome bad eating habits or junk.
 
Yeah, that's another area I'm lucky. I have a super high metabolism, and probably always will as my dad is in his early 60s and still skinny as hell despite eating pretty crappy and drinking a lot of beer.

I've got an extra inch or so around the midsection that didn't use to be there, but I can live with that.
 
Don't forget, one of the key advantages of exercising, besides lowering cholesterol/keeping weight down, is it helps age your brain.
 
[quote name='seanr1221']Don't forget, one of the key advantages of exercising, besides lowering cholesterol/keeping weight down, is it helps age your brain.[/QUOTE]

What do you mean? My brain is aged enough:D
 
Lets see...

-More freaking grey hairs to the point of it being noticeable.
-Skin Tabs under my pits and on my neck, forehead (smaller ones)
-More veins showing up
-Harder to lose weight.

Haven't gotten the hair in ear problem yet..but I am sure it's coming.
 
[quote name='dmaul1114']Yeah, that's another area I'm lucky. I have a super high metabolism, and probably always will as my dad is in his early 60s and still skinny as hell despite eating pretty crappy and drinking a lot of beer.

I've got an extra inch or so around the midsection that didn't use to be there, but I can live with that.[/QUOTE]
My metabolism slowed considerably when I reached my mid-twenties, but I've been able to (mostly) maintain it with exercise.

I like to follow a mantra I read long ago: The less you eat, the less you have to exercise. The more you exercise, the more dessert you can have. :)
 
[quote name='ITDEFX']Lets see...

-More freaking grey hairs to the point of it being noticeable.
-Skin Tabs under my pits and on my neck, forehead (smaller ones)
-More veins showing up
-Harder to lose weight.

Haven't gotten the hair in ear problem yet..but I am sure it's coming.[/QUOTE]

I can relate. Beer-bellies are getting harder to kill :)
 
I'm well passed 30 and haven't noticed any of the symptoms you younger geezers are. To the op hopefully it is just a treatable medical condition. The rest I wonder if everyone is horribly out of shape or working a super stressful job 60 hours a week?
 
[quote name='Sveznajko']I can relate. Beer-bellies are getting harder to kill :)[/QUOTE]


No kidding... it's like now when I eat, even a small meal, my stomach expands so much that it looks like I am pregnant :O Some people saying I am taking way too much air when I eat...what?
 
[quote name='Sveznajko']I can relate. Beer-bellies are getting harder to kill :)[/QUOTE]

^ This is my only problem... and my only true reason for having any desire to work out.
 
[quote name='Girdot']I'm 18 years old and officially scared.

Thanks,
GIrdot[/QUOTE]

Let it be a warning that you should live your life like there's only 3 or 4 tomorrows because in about a dozen years you're gonna wake up everyday feeling like you got raped by a Mack Truck.
 
[quote name='nasum']Let it be a warning that you should live your life like there's only 3 or 4 tomorrows because in about a dozen years you're gonna wake up everyday feeling like you got raped by a Mack Truck.[/QUOTE]

And most Mack trucks aren't gentle.
 
32 and I can't stress how much working out helps. I run at least 3 miles twice a week and play basketball 3 times a week. I fit in weights when ever i get a chance and i can honestly say i feel better now then when i was in my mid twenties and being inactive.

Also I can't stress eating better as well. yea you may not enjoy a sald for the fifteen minutes you are eating it but its benefits pay off for hours.

Also it seems when i work out heavily I don't feel the need to eat as much
 
[quote name='jlarlee']
Also it seems when i work out heavily I don't feel the need to eat as much[/QUOTE]

That's odd. When I'm working out regularly I have a lot more appetite. Which is the norm as you're burning more calories and thus need to eat more to maintain muscle mass.
 
[quote name='dmaul1114']That's odd. When I'm working out regularly I have a lot more appetite. Which is the norm as you're burning more calories and thus need to eat more to maintain muscle mass.[/QUOTE]

I always have a smaller appetite when I'm doing lots of cardio or other running.

If it's resistence stuff, or weight training, then I do feel a bit more hungry. I miss running a bunch. The weather has taken a real turn, I volunteer basketball coach, and work a bunch of evenings in addition to a day job. This is usually the time of year that my health is at it's worst.

Gotta get healthy, find some time to at least hit a treadmill 2-3 times a week, and still manage to see the wife and kids. Can't wait for spring.
 
I'm finding myself taking naps after work all the time from 6:30-9pm.

When it's time to go to bed for the night, I can't sleep and have to take a sleeping pill. This never used to be a problem for me.
 
[quote name='2DMention']I'm finding myself taking naps after work all the time from 6:30-9pm.

When it's time to go to bed for the night, I can't sleep and have to take a sleeping pill. This never used to be a problem for me.[/QUOTE]


I USE to take a lot of naps right after work when I use to work in SE. That was a tiresome job.
 
[quote name='ITDEFX']I USE to take a lot of naps right after work when I use to work in SE. That was a tiresome job.[/QUOTE]

It's not because my job is tiresome, it's because it's a long day with a 1+ hour drive one way home and back.
 
well the metrodome is open again for rollerbladers so hopefully I can start getting some proper cardio going again.
 
[quote name='2DMention']I'm finding myself taking naps after work all the time from 6:30-9pm.

When it's time to go to bed for the night, I can't sleep and have to take a sleeping pill. This never used to be a problem for me.[/QUOTE]

Cut your naps down to you 20-30 minutes.... Your body will thank you.
 
[quote name='2DMention']I'm finding myself taking naps after work all the time from 6:30-9pm.

When it's time to go to bed for the night, I can't sleep and have to take a sleeping pill. This never used to be a problem for me.[/QUOTE]

What time do you normally go to bed? Sounds like you just need to force yourself not to take a nap, and then go to bed earlier at night.
 
So I just hit 32, and I've been experiencing a major "What does it all mean" moment. I'm actually considering giving up my career and all I've spent the last decade working on to go back to school and start completely over. Perhaps I'm suffering a slight case of burnout and just crave change.
 
[quote name='plasticbathmonki']So I just hit 32, and I've been experiencing a major "What does it all mean" moment. I'm actually considering giving up my career and all I've spent the last decade working on to go back to school and start completely over. Perhaps I'm suffering a slight case of burnout and just crave change.[/QUOTE]

Nothing wrong with that at all. I've tried different careers twice in the last couple years. I found out that running my own business wasn't worth the stress but I had to try.

I'm actually heading back to school in the fall. The hospital pays for it so I might as well take advantage. I'm not sure what I would major in but I can just knock out some basic classes for the credits.
 
What time do you normally go to bed? Sounds like you just need to force yourself not to take a nap, and then go to bed earlier at night.

Around 9-10:30, but it usually takes me at least an hour to fall asleep.

I went to the casino last weekend and drank so much free Mt. Dew that I didn't sleep at all on Sat., but made up on Sun and mon.

I considered joining a gym this winter, but don't really exercise other than 1.5 mile walks when the weather is decent out. I'd walk after work, but it's too dark and cold now. :drool:
 
[quote name='plasticbathmonki']So I just hit 32, and I've been experiencing a major "What does it all mean" moment. I'm actually considering giving up my career and all I've spent the last decade working on to go back to school and start completely over. Perhaps I'm suffering a slight case of burnout and just crave change.[/QUOTE]

I hit that moment when I had my latest back surgery. I don't want to change careers or anything like that, but I'm definitely aware that death can hit you at any time.

For me it's become more of a "is this really what I'm going to do with my life?" moment than anything else.
 
[quote name='mtxbass1']

For me it's become more of a "is this really what I'm going to do with my life?" moment than anything else.[/QUOTE]

This hasn't hit me yet. I don't worry about it too much. I have a job that pays decent $$ and isn't too stressful or time consuming, so I'm content.

I sometimes think it's not quite up to what I went to school for, but right now I'm happy just to have a job.
 
Yeah, I think it's pretty typical to have these kind of "early mid life crises" in your 30s.

I'm having a mild one myself. I'm a year and a half into my career (college prof.) and very unsure if I'm happy with it with the long hours and high stress levels etc. But it also has many pluses with being very flexible in when I work the long hours, being able to research whatever I want etc. which I couldn't do at say a research firm/thinktank. But it also pays a good chunk less than what I could make as those kind of places, so it's a trade off.

Added on that I recently got out of a 6 year relationship and got tangled in kind of a messy situation in the aftermath of that with someone else so I've been doing a lot of soul searching and trying to figure out what the fuck I really want to do with my life lately.
 
I keep pondering if I should seek marriage/family as a goal. Part of me really wants that and another part knows that I fail in my relationships because I just don't like having someone around all the time. None of my gals has ever really understood what I meant when I say "I'd like to be alone together with you" and maybe I don't even know what the hell I'm saying.
 
[quote name='powercreep']We need to talk.....[/QUOTE]

Yea, I know.. it sounds kinda white-trashy... But I only gambled for like 1.5 hours and gambled away $20. I would have been $10 ahead if I would have played it smart. I needed to get away, and I've never done that one my own before.

I keep pondering if I should seek marriage/family as a goal. Part of me really wants that and another part knows that I fail in my relationships because I just don't like having someone around all the time. None of my gals has ever really understood what I meant when I say "I'd like to be alone together with you" and maybe I don't even know what the hell I'm saying.
I know I want to get married, but I'm terribly shy and awkward around everyone, especially women. I've gotten a lot better in the last 10 years, I'm less hesitant to approach them, but I still strike out all the time. On the flip side, kids are hella expensive ($250k up until 18). I want someone around for when I inevitably crash and need to readjust my medication (My parents are in their 70s and won't be around forever.)
 
[quote name='nasum']I keep pondering if I should seek marriage/family as a goal. Part of me really wants that and another part knows that I fail in my relationships because I just don't like having someone around all the time. None of my gals has ever really understood what I meant when I say "I'd like to be alone together with you" and maybe I don't even know what the hell I'm saying.[/QUOTE]

Yeah, I have that issue as well. Well, not the family part. I'm pretty solidly sure that I don't want kids. Not sure on marriage--I don't care about the institution really as I'm not religious or conservative. So more just the notion of whether I really want to find someone and settle down irrespective of the marriage part.

I don't run from commitment, I have an 8 year off and on relationship (through high school, college and a bit after) on top of the recently ended 6-year relationship.

But neither were great experiences. The first was pretty much awful and I still don't know why we let it go on so long. The last one wasn't a bad relationship, just a mediocre one that was more a pairing of convenience than of passion/love, especially the last 2 or 3 years of it. Not a lot of bad fights, but not much excitement or happiness either. It just kind of "was" I guess.

But I do worry, that like you I just don't like having someone around all the time and having to constantly be there for someone else as I tend to be pretty reclusive at times. And I also haven't fared all that well with being faithful toward the latter years of my two long-term relationships which has me hesitant to get involved in anything serious in the near future as well.
 
Don't talk to women with the intent on getting married. Make a few female friends but DO NOT ask them to fix you up. Just go out for drinks and see what they talk about. See how they react to pick up lines and what works and doesn't. See what their interests are. But don't make them think you're gay. Point out cute girls. Talk about sports and video games but don't let it dominate the conversation. Crack jokes, be spontaneous. Sooner or later, someone will notice you and make the move. That's the woman you want. The girl that already likes you for what you are.

And this might sound horrible and cliched but start by talking to "less attractive" women. They're more likely to put up with your awkwardness.
 
[quote name='depascal22']Don't talk to women with the intent on getting married.
[/QUOTE]

That's my problem, I'm too intent on being serious.

What are CAG's thoughts on much younger women.. like 10-12 years younger than you? Good idea? Better idea for the less socially experienced?

Another part of my problem is that I'm not in too many situations where I'm around women.
 
Going too much younger would probably cause more issues as they're less likely to be looking for anything serious etc.

And age wouldn't make much difference in terms of being less socially experienced etc. If you're awkward you're going to have a hard time with women who are extroverted period, regardless of their age. The key is to find people who are also shy/introverted etc. who are good matches and understand/tolerate your awkwardness while getting to know you. Being shy/introverted you aren't going to get along (most likely) with a very outgoing person.

Age does matter for other reasons, I wouldn't want to date anyone 10-12 years younger than me--that's the age of my students and even at 32 that's a big generation gap I can tell you. Just hard to have much in common with most people with that much age difference. I try to shoot for no more than +/- 5 years age difference currently.

It also may not be a bad idea to try the online dating thing. I didn't have much luck when I tried it 7 or 8 years ago when I was in between relationships and too busy with work and grad school to go out very often to try and meet people. But I have some 30 something friends (of both genders) that have had decent luck with it recently.
 
[quote name='2DMention']That's my problem, I'm too intent on being serious.

What are CAG's thoughts on much younger women.. like 10-12 years younger than you? Good idea? Better idea for the less socially experienced?

Another part of my problem is that I'm not in too many situations where I'm around women.[/QUOTE]

For me personally, the older I get, the less desirable someone that much younger is to me. I look at it like this. I'm 29. If I date someone who was say 21, what would she be able to bring to the relationship other than a younger body? I'm firmly planted into my career, have a house, have savings, etc, and she'd barely be out of either high school or college. I feel like many younger people haven't "grown up" yet, and that's a major step backward to what I'm specifically looking for in a mate.
 
Midlife crisis even more pronounced with a wife and kids. I still remember the day I nearly had a nervous breakdown. In a dead-end job, wife was 8 months pregnant, I feared that my son would get to the age where he would realize how much my job sucked.

Doing stand-up comedy, and as miserable as it sounds, playing videogames to get my mind off of it, probably saved my sanity.

Didn't want to stress the pregnant wife out about how close I was to snapping, so I just kept holding it in. Still do that to this day in fact. I'm pretty 1950's patriarchal, so I look at it as the man's responsibility to be the bread winner and not worry others with his problems, but daaaamn, that period in my life was rough. Thankfully I'm in a better (yet still dead-end career) and missed out on my dream job this past summer through no fault of my own.

It sounds pathetic, but I'm feeling relegated to just being a regular 9-5 worker bee, not rocking the boat because I've got family responsibilities, and hope for better for my kids. At least while many analysts are saying we're in the generation where we won't do better than our parents, I've set the bar so low, that as long as my kids aren't wearing nametags in their 30's, they'll do better! hehe
 
[quote name='dmaul1114']Going to much younger would probably cause more issues as they're less likely to be looking for anything serious etc.

And age wouldn't make much difference in terms of being less socially experienced etc. If you're awkward you're going to have a hard time with women who are extroverted period, regardless of their age.

The key is to find people who are also shy/introverted etc. who are good matches. Being shy/introverted you aren't going to get along (most likely) with a very outgoing person.

Age does matter for other reasons, I wouldn't want to date anyone 10-12 years younger than me--that's the age of my students and even at 32 that's a big generation gap I can tell you.

It also may not be a bad idea to try the online dating thing. I didn't have much luck when I tried it 7 or 8 years ago when I was in between relationships and too busy with work and grad school to go out very often to try and meet people. But I have some 30 something friends (of both genders) that have had decent luck with it recently.[/QUOTE]

I would think extroverts would be easier to be around because they'd do all the talking. But then you'd have to put up with their wanting to go out all the time and be around their friends.

I've tried online dating and haven't had much luck. I used mostly CL and it was a bot-fest. I still get bot messages over 2 years old from girls who are probably just call girls.

I'm very hesitant to try paid sites like match and eharmony because that's alot of money to be out of when it doesn't get you results.

And living with my parents doesn't help much, although I'm actively looking for a house to buy.
 
bread's done
Back
Top